With social media or the influence of pornography, it’s normal to be curious about how often you have sex. You may be concerned that you are having sex less frequently and want to know exactly how often happy couples should have sex.
How often do couples have sex?
Regarding the frequency of sex, I believe that every couple has a not-so-similar answer. So, instead of focusing only on the frequency of sex, we should focus on each other’s satisfaction in sex.
Sex is not just about the sex itself, it’s about the connection and intimacy it brings. As much as we want to know the frequency of a healthy sex life, obviously we can’t quantify it with a specific number.
If you really want to know how often couples should be having sex, here’s a set of statistics that will hopefully help you. Research from the 2017 Archives of Sexual Behavior suggests that the average frequency of sex for people is currently about 54 times per year, which equates to about one act per week.
The importance of sexual intimacy
Sexual intimacy is especially important to any romantic relationship, sexual intimacy is about more than just sex, it affects the relationship because intimacy and connection are what people need. And that connection is further strengthened during sex.
Sex is not limited to intercourse, kissing, cuddling, touching, and sexually intimate communication all contribute to sexual intimacy, not just intercourse. We should not focus on the specific number of times we have sex, but rather the needs of each other.
Using sex toys can also increase intimacy with your partner, and to buy new sex toys, there’s bound to be something you like on the ootyemo store!
Factors that contribute to lack of sex
Sex drive changes with time, age and other factors, so it’s normal to not want to have sex sometimes. But if you are in this state for a long time, or when sex becomes a chore, or you can’t get interested in it. Then it can become a problem that not only affects our sex life, but also the relationship with our partner. Finding the causes of lack of sex can be better addressed, here are a few common factors.
- Stress: stress is the destroyer of libido, and being in a state of great stress for a long time can affect physical and mental health. It even causes headaches, irritability, anxiety, etc. We can regulate stress and improve our mood through meditation, breathing exercises, or regular exercise.
- Chronic diseases: Some chronic diseases can greatly affect our enthusiasm for sex, such as rheumatoid arthritis, pain, or sexual dysfunction. Or some medications can also lead to decreased libido. Consult your doctor to find out how to complete treatment and achieve maximum sexual satisfaction.
- Relationship: If you and your partner are having relationship problems or have decreased intimacy, this can also lead to affecting each other’s libido.
How to have more sex with your partner?
Vacation sex
If sex at home doesn’t interest you, plan a vacation sex session. Try to change the sex scene, experience different environment and humanities, will bring fun and freshness to your sex life, and can rekindle each other’s passion and desire. To bring a different sexual experience, you can try erotic hotels, sensual spa days.
Sex toys
Sex toys will bring new life to the sex life, break the boring and routine sex. And nowadays, sex toys come in many types, functions, sizes and colors to meet your different needs. Sex toys are not exclusive to singles and bring more excitement and pleasure to a couple’s sex life as well.
Although most sex toys can be used as couple sex toys if you want to buy new sex toys to spice up your sex, the rose toy is highly recommended, not only because of its beautiful rose shape design, small, portable and very convenient to take out for traveling. And it has a hidden nature, not easy to be suspected. What’s more, the rose toy uses vibration and sucking double stimulation, bringing a different experience from traditional sex toys.
3. Arranging sex
When many people hear about arranged sex, they may think that it is bad and will destroy sexual autonomy and motivation. In fact, this is not the case. Scheduling sex allows us to have a healthy frequency of sex, which helps to maintain the relationship. And scheduling sex gives us more time to prepare and maintain sexual arousal and tension for longer periods of time.
4. Expand the definition of sex
Sex should not be limited to the category of sexual intercourse. Intimate hugging, kissing and talking about sex, or any intimate behavior that makes you feel excited, can be classified as sex.
To have a satisfying sex life, you should not focus too much on the frequency of sex or the number of orgasms, but it is important to understand whether each other feels fulfilled in the relationship. Understanding each other’s needs and desires can enhance the sexual experience for each other.
