Lots of people promised themselves something life-changing back in 2017. New Year’s resolutions are really common, but it’s really uncommon to actually stick with them. Most of the time, people give themselves a New Year’s resolution that’s just unrealistic and they’ll end up forgetting it or neglecting the fact they made a New Year’s resolution in the first place.
If you’re losing faith in your New Year’s resolution and want to get back on track, then we’ve prepared a couple of fantastic tips that will help remind you why you should stick to your resolutions.
Small Changes Make Big Impacts
New Year’s resolutions are usually all possible, but it takes a certain level of adjustment in order to successfully stick with them. Like anything in life, we need to build up a habit by introducing small changes that slowly grow over time to become larger changes.
One great example of this is beating a bad habit such as smoking, which is an extremely common resolution. To beat the habit, you need to slowly introduce better habits (or lesser evils, as some might call them) and gently ease yourself out of it. A great way to do this is to consider electronic cigarettes instead, and you can learn more from Lawless if it interests you. Although it’s still considered a bad habit by some, it’s at least not as bad for your health as smoking and can gently ease you out of a bad habit by making gradual changes to your life.
Remind Yourself Why
Why did you decide to set yourself a drastic New Year’s resolution? Do you want to change your career because you’re tired of working for other people? Do you want to lose weight because it’s having an adverse effect on your health? Do you want to work harder to make your partner happy because you had a rough previous year of ups and downs?
There are plenty of great reasons why you should follow your New Year’s resolutions because they often make us better people, but you still need to cling onto the reason as to why you’ve decided on your New Year’s resolution. Remind yourself the promises you made and decide for yourself if all the effort and time is worth it in the long run.
Your Resolution Isn’t Just For Yourself
A fantastic way to get back on track with your resolution is to remind yourself that for whatever reasons you have, other people are usually involved. Let’s take a look at some of the example resolutions in the previous section to illustrate this point.
Changing your career not only affects you and your income but also your ability to provide for your family or follow your dreams. For example, a career change could indicate a pay rise which will go towards providing a better future for your children. If your weight is causing health issues then losing weight will make your friends and family stop worrying about your wellbeing. As you can see, your New Year’s resolution doesn’t just affect you, but the people around you who are supportive and look forward to the changes you’re making.