Benefits of Acupuncture For Athletes
Pain and injuries are a part and parcel of an athlete’s life because they have to engage in strenuous exercise on a daily basis….
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Should You Build A Home Gym?
We all have our body hang-ups, but it’s not always easy to take the plunge and do something about them. Understandably, many women feel…
Fashion Model Diet and Workout Tips
We see them looking immaculate on the runways, rocking the looks of some of the most prominent designers of today. They dazzle us when…
Health Advice That’ll Get You In Shape This Year
The path to getting in shape can be a tough one. Whilst your heart might be in the right place, it can be difficult…
PASTEL GYMWEAR – THE HOT NEW TREND FOR 2018
It’s a new year and with a new year come new gym wear trends and we’re all guilty of getting caught up in trends,…
Fitness Benefits of Big Game Fishing
Big game fishing which is also referred to as offshore sports fishing is a recreational activity targeting the big fish like the marlin and…
How To Pick The Right Shoes For The Gym
Everyone knows that to choose nice clothes for sports activities isn’t so difficult than to pick the proper-fitting sports shoes. When you’re looking for…
Make your Workout Experience Worth It with Modafinil
Modafinil has gained a wide reputation as a smart drug and for good reason. As a nootropic drug, it belongs to a league of…
Excelsior Exercise! Your New Workout Motto
Pic Credit Excelsior – it’s a latin word that loosely translated means ever upward or still higher so you can see how this little…
Take The ‘Work’ Out Of Your Next Workout
Image source Everyone experiences a slump in gymspiration at some point in their routine. It is just part and parcel of trying to get…