In 2020, there were 193,000 breast augmentation surgeries.
If you’re also thinking about getting a breast implant procedure, you may be wondering what breast implant recovery will be like.
Thankfully, it’s not too bad, and there are many things you can do to ensure that you speed up your recovery time for breast implants.
Keep reading to learn about everything you can do after your breast augmentation.
Plan
First, you should start planning before your breast augmentation. Choosing the right breast augmentation will help control your recovery process.
If you get gummy or silicone implants, you will definitely need some time to heal. Go through the procedure with your doctor to see what type of recovery you need to prepare for.
After your surgery, you’ll need to rest and take it easy for at least one to two weeks.
Get Recovery Bras
During your breast implant recovery time, you’ll want to get some recovery bras. In the first few days, you’ll have some swelling and soreness.
This is very normal, and it will gradually disappear over time. To reduce that pain and heal quicker, you should invest in recovery bras.
There are many different types of these, and they’re designed to maximize the post-operating comfortability. However, they will also give you stability, compress to reduce swelling, and increase circulation.
You can buy these in different styles and fabrics so that you can find one that you feel comfortable with. You will need to wear this bra all the time after your surgery, so make sure that you get a fabric that is breathable.
Some of them also have bands that you can adjust depending on how much swelling you get.
Wear Sports Bras
After two weeks after your surgery, if the swelling goes down you can start wearing sports bras. Your new chest might need some extra support, and sports bras will be the best way to help you out without having the wire cutting into you.
Don’t wear any underwire bras for the first twelve weeks. You’ll also want to make sure that you support your breasts for the best results in the end.
Don’t Lift Heavy
For the first six weeks after your surgery, make sure that you don’t pick up anything heavy that’s over twenty pounds. That includes children.
When you lift heavy or do upper body activities, you increase your risk of bleeding. When that happens, you could get hematomas, which is when the blood vessels will break and bleed into your tissue.
You should focus on keeping your blood pressure below 100. If it goes over, then it’ll make it harder for your body to recover from the surgery.
Take It Easy
Rest in the first two weeks to make sure that you can heal and recover quickly. Don’t do any strenuous activities or exercise at least for the first few weeks.
Don’t do any of it until you go back to your surgeon and they clear you for exercise. When in doubt, listen to your body, and make sure that you don’t overdo it. You could ruin the results of your augmentation or prolong your healing process.
You can gradually increase how much activity you’re doing, but make sure that you start light. And if you notice pain while you’re doing anything, stop as soon as possible and talk with your surgeon or doctor.
Ask for Help
You should try and get a friend, family member, or partner to help you after surgery. They may need to watch over the children or help you if you can’t move around much.
Having help available so you don’t have to hurt yourself doing something can really help you in the recovery process.
Sleep On Your Back
After you’ve had surgery, sleep on your back. If you sleep on your stomach or sides, your implants might droop or shift. Plus, it probably won’t be very comfortable right after surgery because it will be tender.
Plus, when you sleep on your back, your incisions won’t get irritated and prevent you from healing.
Be Patient
It’s natural to want your surgery process to go quickly, but you’ll need to be patient. If you went through with the surgery, you were probably debating it for a while and finally decided that it was worth it.
You will need to deal with a little bit of swelling and soreness for a few weeks, but the important thing to healing is being patient. Every body will heal at a different pace, and you’ll have to be patient to let your new breasts settle and form.
If you aren’t patient and you push too hard, you could set your recovery back and prolong the process. You’ll need a little bit of care, and if you do that, then you can heal quicker.
Eat Healthily
Make sure that you eat healthy as well. You’ll need a balanced diet and a lot of fluids.
You’ll also want to make sure that you have enough minerals and vitamins, like zinc. There are also supplements that you can take to heal but talk with your doctor before starting anything.
Discover More About Breast Implant Recovery
These are only a few things to know about breast implant recovery and what you can do to help, but when in doubt, talk with your doctor.
They will be able to relieve any concerns and give you tips to ensure that you have a good healing process.
Explore our website to find even more information and medical tips that are just like this one.
