7 Pieces of Equipment You Will Find in The Home of Every Fitness Junky


Photo by skeeze, CC0 1.0

If you’ve ever wondered what you would find in the home of a fitness junky, then this is the article for you. Those people who are absolutely obsessed with fitness are going to have houses full of various workout equipment pieces. From treadmills to power reels, we’re going to go through the top items down below. If you’re someone who wants to get into working out, then maybe you can also shop around for some of these items – they definitely work!

  1. Heavy Bag Kit

If you’re someone who’s not so into cardio or working out in a gym, then a heavy bag kit is perfect for you. That’s because heavy bag kits allow you to burn tons of fat, while building up your strength and power. They can hang pretty much anywhere and will come with a pair of gloves, so you can pound your heart out. Where do you think you’re going to go put yours?

  1. A Suspension Training Kit

When you get a suspension training kit into your house, this is going to give you the ultimate upper body workout. This is something that you’re going to find in absolutely every fitness buff’s house because they are so effective. You just need a good amount of floor space to work out on and you can do pretty much anything with these suspension ropes.

  1. Power Reels

These workout tools are basically a combination of resistance bands and dumbbells. They’re going to keep the tension on your muscles for long periods of time and give you really good workout. Plus, they don’t take up a lot of space, so they’re a perfect addition to any fitness buff’s workout room.

  1. A Balance Trainer

If you’re someone who likes to have intense workouts, then a balance trainer is going to be right up your alley. You’ll need to really work hard to balance and stabilize your core when you use this tool. It’s definitely something that you’re going to find in every single workout buff’s house.

  1. Air Rower

Next up, we have a tool that’s used to warm you up before the start of an intense workout. An air rower is going to work out pretty much your entire upper body, while helping you to burn calories. It’s not going to take up as much space in your home as a treadmill, but will give you all of the cardio benefits that you would get from one. Try one out the next time you’re at the gym or when you’re shopping around for workout equipment from http://www.homerower.com/.

  1. A Medicine Ball or Two

There’s no wonder that medicine balls are standard items to be seen in a fitness buff’s workout area. There are plenty of medicine ball workouts to choose from as they are a very flexible item to have in your toolbox. You can have some balls of various weights to increase the heat of your workout when you’re feeling a little extra strong.

  1. Pushup Stands

Pushups are one of the most effective workouts to power your upper body and increase your strength. However, you can make them even more effective by adding pushup stands that will increase the incline you’re doing your pushups at. This means that you’ll have to engage your core and other muscles even more than you would with a traditional pushup. You can even get pushup stands that swivel back and forth to allow some wrist workouts too.

And there you have it! These are all the top pieces of equipment that every fitness buff is going to have in his or her home. Which ones do you already have and which do you want to get?

1 Comment

  • Reply June 27, 2017

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