Looking after your health can often be much harder than you would imagine it to be, and for most people it is a constant game of trying to improve the manner in which they approach their own bodies. If you are keen to look after yourself as best as you can, you will need to focus on a few things in particular to make sure that that happens. Something you can’t really overlook is that you will also have to make sure that you are paying close attention to your body – and that itself is often hard to do. In particular, there are a few signs of potentially damaging illnesses and son which you should be aware of, and which you should know how to respond to. In this article, we are going to take a look at just a few of these signs which you should not ignore, and discuss what to do about them.
Acute Ear Pain
If you have ever had sudden, acute ear pain, you will know that it can be surprisingly painful, and it is unlikely that you would even be able to ignore it if you did experience it. However, some people might find themselves shrugging it off and trying to forget about it, perhaps just self-medicating and moving on. But if you want to take care of your body, you need to make sure that you do something about ear pain the moment it arises, for it can actually be indicative of something quite serious – namely, an ear infection. If you think you might have an ear infection, you should search for urgent care near me and go and see a doctor about it. Left alone, an ear infection can lead to damage of the bones in the ear, and even problems with the brain.
Heart Palpitations
You might be surprised to discover just how common heart palpitations are, and in fact they are something that you are likely to have at some point in your life. While they are not necessarily a sign of a serious underlying problem, they are also something that you shouldn’t just completely ignore. If you have heart palpitations regularly, you should absolutely go to the doctor. You might also want to try and rule out anything in your lifestyle that might be causing or worsening the problem. If you drink a lot of coffee or alcohol, for instance, then you should probably think about trying to cut that down as best as you can. You should also make sure that you are looking after your cholesterol, and therefore your blood pressure.
Persistent Cough
We all get coughs from time to time, whether they are the result of a flu or just something caught in the lungs. But if you have a cough that persists for three weeks or more, you should go and see a doctor as soon as possible. A persistent cough can be quite serious, even if it can also be nothing much. In the worst cases, it might be throat cancer or the beginnings of lung cancer, so it is certainly something that you want to get checked out as soon as you can.
